Recent Posts

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http://uk.businessinsider.com/youtube-intelligence-desk-weed-out-problematic-content-before-brands-raise-concerns-2018-1

Good luck with that. As we humans get softer and softer it will need to adapt, to almost everything, to avoid people being offended.
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Water Cooler / Re: Core RECommit
« Last post by nffc on Today at 11:05:26 AM »
>K and D work together

Keeps calcium in the bones not the arteries too... apparently

 
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Water Cooler / Re: Core RECommit
« Last post by Rumbas on Today at 10:36:22 AM »
2/3 last week. Two leg sesisons and plenty of long walks (not counting those).
Gotta get my act together and get into a regular work-out flow again.
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Water Cooler / ?? Choose Yourself Financial ??
« Last post by Mackin USA on January 20, 2018, 02:04:44 PM »
Meet the man behind those ‘bitcoin genius’ ads all over the internet.

The “crypto genius” is James Altucher, who boasts an impressive resume of hedge fund employment, books, venture capitalist exits, and media appearances. The ads are for Choose Yourself Financial, a financial newsletter subscription service that offers advice to quickly profit on cryptocurrency.

In an email, Agora Financial marketing director Matt Lazas told Yahoo Finance it spends “lots of money” on online advertising and that the campaign has been the most successful the company has had in years. “[Spend] fluctuates month to month, but recently with the success of the offer we have dialed things way up on Yahoo and most other channels (FB, Google Display, Brightroll),” he wrote.

https://beta.finance.yahoo.com/news/meet-man-behind-bitcoin-genius-ads-internet-134441715.html

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Water Cooler / Re: Vertigo?
« Last post by rcjordan on January 20, 2018, 01:44:32 PM »
》vertigo

There is an ancient thread on it around here or earlier th3core.   Vertigo is absolutely one of the worst ailments you can endure. But endure you will --mostly because you're too sick to put yourself out of the misery.
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Water Cooler / Re: Core RECommit
« Last post by littleman on January 20, 2018, 05:23:34 AM »
>Might be worth looking at adding K.

Right, I know K and D work together.   
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Water Cooler / Re: Core RECommit
« Last post by nffc on January 20, 2018, 05:20:04 AM »
>how good the science is

A little weak, it does taste great though!

>and D.

Might be worth looking at adding K.

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Water Cooler / Re: Core RECommit
« Last post by littleman on January 20, 2018, 04:57:47 AM »
Glad to have you on-board 2much!

I don't take any muscle-recovery supplements.  I do take a multi, some fish-oil, and D.

I know some IF people promote taking BCAA while lifting in a fasted state to preserve muscle mass -- I am not sure how good the science is behind the idea.
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