Just popped into this thread to see how you Guys were doing....
I have been steadily increasing exercise over the last 2 months, for a short walk every day, to a long walk, to now pulling in workouts swimming and cycling. It is all at the pace of Sue and Lucy, so no muscle work specifically, and a lot of time spent on stretching. Some of that has also been heavy gardening, sawing, pulling down an old shed (Its a heavy one, it was an old railway carriage).
I can say I had not realised how lethargic I had become. I cannot say I am fully back on form, but after 2 months, I am getting there. The break from work has been good for me. I have only just started spending time stretching in the morning, instead of rushing off to do the first job.
The key is going to be how we all maintain this going forward, and as I need to work still, I am not sure how I am going to do it.... which I know is not a great start.
How are all of your commitments going? I hope you are finding this experience an uplifting one, on top of all of the worry that comes with it, and snatching some Magic moments from it.