Author Topic: Core RECommit  (Read 14005 times)

Travoli

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Re: Core RECommit
« Reply #210 on: May 28, 2018, 08:55:49 PM »
2/3 lifting weights last week

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Re: Core RECommit
« Reply #211 on: May 29, 2018, 04:08:10 PM »
3/3 in the gym last week plus vball. Finally back on target.

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Re: Core RECommit
« Reply #212 on: June 04, 2018, 06:44:29 PM »
With the holiday on Monday last week and vball getting rained out, I'm calling last week a victorious max of 2/2.

Travoli

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Re: Core RECommit
« Reply #213 on: June 04, 2018, 06:45:47 PM »
3/3 weight lifting last week

littleman

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Re: Core RECommit
« Reply #214 on: June 08, 2018, 05:23:22 PM »
0/4 last week, lost 3-4 lbs. from the bug.  I'm back in the gym this week, but noticeably weaker.

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Re: Core RECommit
« Reply #215 on: June 08, 2018, 06:54:27 PM »
Get healthy mang.

ergophobe

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Re: Core RECommit
« Reply #216 on: June 09, 2018, 03:33:33 PM »

littleman

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Re: Core RECommit
« Reply #217 on: June 11, 2018, 10:18:11 PM »
Thanks guys!

Did 4/4 this last week.  How you all doing?

Travoli

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Re: Core RECommit
« Reply #218 on: June 11, 2018, 10:25:26 PM »
2/3 last week, again.

ergophobe

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Re: Core RECommit
« Reply #219 on: June 12, 2018, 12:43:37 AM »
I've had family visiting since Wednesday, so I've done a lot of walking, but not much else. Got out for a run today.

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Re: Core RECommit
« Reply #220 on: June 12, 2018, 06:56:06 PM »
4/4 last week. 3x gym is starting to produce really nice results. Vball x1

ergophobe

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Re: Core RECommit
« Reply #221 on: June 16, 2018, 09:24:57 PM »
Got out for a lot of hiking last week with my visiting niece. Finished with two afternoons of climbing. I was planning a long run today, but just didn't have the mental, physical or emotional energy so went back to bed and it felt awesome.

I got out on a climb I first tried to lead roughly 18-20 years ago (back then I made it through the crux, but didn't bring any big gear for the upper parts, so backed off on the easy ground that time). Time has not made it easier. Thankfully I was just following yesterday. Looks easy in the photo, but as Erik says in the comment, the rock is almost glassy smooth through that section.

https://www.instagram.com/p/BkFf6imgX5X/
« Last Edit: June 16, 2018, 09:27:24 PM by ergophobe »

Travoli

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Re: Core RECommit
« Reply #222 on: June 17, 2018, 11:16:05 PM »
>Looks easy in the photo

Nope! Looks like quite a physical and mental workout. Nice job.

3/3 last week. 2x weights and 1x running.

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Re: Core RECommit
« Reply #223 on: June 19, 2018, 02:59:45 PM »
steady eddie with 4/4 last week.

littleman

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Re: Core RECommit
« Reply #224 on: June 20, 2018, 05:15:57 AM »
Good job.  Same, 4/4.