>>Cardiologist Explains the Latest Red Meat Research
Good video and explanation of the study. I have seen similar points raised in a few different articles questioning those studies. Put down the cigarette, don't drink soda, and take a walk around the block and then enjoy your steak.
I have a LOT of thoughts on meat and probably think about it more than most. For the past week or two I have been formulating a blog post for my meat site (the focus will be something along the lines of "How I think about meat for my family") that will probably end up being a few thousand words by the time it is all done. It won't necessarily be focused on environmental or health impacts but as it plays out both of those will come into play. But the rough bullet points:
- Meat isn't bad
- Americans eat a lot of meat
- Small farms are better than big feedlots (not a grass fed vs. grain fed argument)
- Families have limited food budgets they need to make work
- Shift some of your meat budget away from grocery store meat to local farms or other small farm sources of meat
- The small farms produce a much higher quality of meat
- Eat less meat overall but eat higher quality meat
That will probably morph and change as I write but that is at least what I have in my head for now.