aka smart drugs aka coginitive enhancers
Lots of different things fall under the name. Often different things are combined or "stacked" together, giving a "nootropic stack."
What I'm doing is an entry level stack of caffeine and l-theanine. Recommended doses of 100mg caffeine + 200mg theanine. You can buy 60 caps in this formula for $20.
http://www.naturalstacks.com/products/smart-caffeinealso on amazon, here's reviews:
http://www.amazon.com/Caffeine-Nootropic-L-theanine-Focused-Recommended/product-reviews/B00GXPNEUO/I've got a local store that sells theanine caps, which is just an amino acid. Been drinking a strong coffee and taking 200mg, which is not the best for getting your dose perfect. I need to get some caffeine tablets in 25/50 mg to experiment.
Here is one study:
https://www.gwern.net/docs/nootropics/2008-owen.pdfI've read a couple, and there aren't any real negatives or side effects I could find. You need to take both together in a stack, as theanine alone doesn't do much, but combined, I get:
improved awareness
elevated mood
improved memory
improved cognitive ability
ambition/drive pump
Which is in line with the clinical study findings I've read.
I can crank some web work out when on this stack. As an example, I've put several dozen products in a woocommerce build over 2-3 hours, lots of variations and price calcs, photos, etc...total pita, and I banged it out and it didn't bother me.
Another site, I was hoping to get mostly hammered out by 3-4pm on a Saturday, plan was to finish in 4-5 hours on Monday from that point. I started at 7am, had my coffee and theanine, and I just kept cranking. At 4pm I could see the end of the project, thought not really close, and I wrapped up the site at 9pm, just hammering it out. I didn't really run out of gas until the end, and it felt good doing all the work. Normally I would've pooped out by dinner max and been worn out.
Focus, drive and mood elevation have been the best improvements for me. Though, long-term planning and the 10k foot view of a project or business are more difficult. I tend to focus on details and aspects instead of the overall project, so I do my planning and big overviews without the stack. When the work is lined up, a punch list with lots of work, I hit the stack and get 'r done.
Again, there are lots of different things that are considered nootropics, a lot of it you need to be careful with what you may already be taking, a lot of it is by prescription only. However, this newb stack is pretty safe, and does the job for me.