Author Topic: Core continuing commitment to health and fitness  (Read 443 times)

creative666

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Re: Core continuing commitment to health and fitness
« Reply #15 on: November 12, 2018, 08:58:50 AM »
I've stopped watching my actual weight as much - I tend to hover around the 89-90 KG mark, If I really stick to a strict diet I sit around the 84KG

I've started to concentrate on my gym activities more and more with a flexible diet, seems to be working pretty well at the moment.