... or maybe not
https://www.vox.com/science-and-health/2018/8/23/17773494/coconut-oil-poison-saturated-fat
It's saturated fat so will clog your arteries, as will olive oil, hemp oil, all the 'heart-healthy' stuff is bollocks.
Better for cholesterol but will still clog the arteries.
https://www.pritikin.com/your-health/healthy-living/eating-right/1103-whats-wrong-with-olive-oil.html