Core Commit to Health & Fitness 2016, Round One: Jan 4 - Mar 6

Started by littleman, January 01, 2016, 11:57:10 PM

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Drastic

4/4 last week. 2xgym 2xvball as planned.

Shooting for 5 this week, 2xvball, 3xgym. On schedule so far.

littleman

4/4, a good week of heavy lifting and some cardio.

Looks like we are at the end of this round.  Who is up for another?  Who wants to join in for the first time?

Rupert

Phew.  
3 runs
1 good swim  so 4/4

niggley glut slowing me down. Rolling out and stretching every day but its not going away.

Bad wrist stopping tennis.

added... yes up for another... I need all the help with motivation I can get.
... Make sure you live before you die.

Drastic

Only 3 last week, came down with a bug that lasted through the weekend.

In for next round.