Core Commit to Exercise 2014 Round 1: Dec 30 - Mar 9

[bill]

Week 6 - 3/3

[Rumbas]

Week 6 - 1/4

[Rupert]

You guys are good.

  I assume a "workout" is a personal thing, and that putting in:
"Lifting a pint of beer several times"  is only kidding yourself?

If so, I might be in.  I never do gym stuff, but if I can count: Squash, cycling, swimming or running then I would like to go for 5... Just my better half has put my name down for a couple of Triathlons this year,, and I need help to get up to being able to complete.

[littleman]

Week 6 4/4

Welcome aboard Rupert!  A workout is up to you to define.

[Rupert]

Littleman... OK thanks... so last week... week 6?
3/5.  A start.

[Drastic]

week 6 - 6/5

[ergophobe]

Dismal....

1/4

I'd be curious to hear more about what you all are doing by the way. I don't know if people just don't have the time or feel like it clutters up the thread, but I like hearing about people's successes and challenges. It gives me a little extra motivation than just everyone putting up numbers every week.

My week: too damn lazy to get out in the rain, so did nothing except shovel the driveway and then finally on Sunday go for a run... during a rainstorm... in up to about 8 inches of wet soggy snow. It was surprisingly enjoyable - the getting out the door was the hard part. Once out, it wasn't that unpleasant.

[Drastic]

I'm playing vball 3 nights a week, usually have a double header one of those nights.

I'm trying to get into the gym 4-5 times too, but working in a new co-work location out of the house, I'm having trouble getting to the gym early enough to get to work early.

I'm going to try to get into the gym at 7:30am tomorrow.

[bill]

I'm actually visiting a gym with all the muscley types. I lift or push heavy things. However I'm not in it to become a knot of muscles. I'm just trying to maintain a certain level of fitness. My routine is pretty boring and hasn't changed for a few years...mainly bench press, squats, chin-ups and leg press.

[ergophobe]

Cool! You guys just motivated me to go out into the yard and lift my natural Atlas stones for 15 mins

[Rumbas]

3/4

[Drastic]

Well, the snow (all 5" of it) closed the gyms for workouts and volleyball, so I got 2 sessions in before the city shut down.

If I felt ok calling kiddie pool snow skiing behind a 4wheeler a workout, I'd have 4, but I don't.

2/5

[littleman]

>kiddie pool snow skiing behind a 4wheeler

Redneck Olympics?

Week 7 - 4/4

[bill]

Welcome aboard Rupert!

Week 7 - 3/3

[Rupert]

Thanks Bill. 
Wk 7 first week for me l3/5 .  perhaps the target is too high.

At a show sat sun mon tues, so difficult fortnight.