Core Commit to Exercise 2014 Round 1: Dec 30 - Mar 9

[Drastic]

>Redneck Olympics?

Yep, that's what I was going to call it if we could have raced the johnboat down the street.

[ergophobe]

Rupert  - excellent. We need some fresh blood!

I'm 5/4 for Feb 10-16. I've lost track of weeks.

This week is not going to be a good one for exercise. I'm shooting for 2/4

[Rupert]

ergophobe thanks.  Another difficult one for me too.  Managed a Run today,  first of the week. Might get a good swim tomorrow, but squash is cancelled, so perhaps a cycle later on is all I will manage if I am lucky.  Still, that's why I joined.  The target is difficult!

[littleman]

I'm not going to count it as part of my 4/4, but I'm working in a 12 story building and I've started to take a break and climb it a couple of times a day -- I generally hate cardio, but exploring this old building is sort of fun and it has an amazing view of SF at the top.

[Drastic]

Sounds cool lm! Since I've started working from downtown, I get a lot more walking in daily. Makes a difference, surprisingly.

7/5 this week.

3 x vball matches (1-2)

4 x gym

[bill]

Week 8: 2/3
a busy week...too much work not enough gym time

[ergophobe]

3/4 - more than I expected for this week and definitely would not have done anything today if not for the Commit!

[Rupert]

2/5.... walk of shame.

[littleman]

Week 8 - 4/4

Rupert, 2 is better than 0.

[Rupert]

Rupert, 2 is better than 0.

I know, just that sunday, there I was having a pint trying to persuade a couple of mates to join me doing a triathlon.  I can talk the talk, but can I walk the walk?   

[ergophobe]

Rupert - I think the reason this group has had such sticking power is because it's a little nudge in the right direction. So question 1 is "how many times this week?" but question 2 is "how many times would it have been this week if I didn't have to report in?"

For me, I would not have gone running in the cold and snow on Sunday for #3 this week, but once out there it felt great.

[Rumbas]

3/4

[Rupert]

you guys are great!

[Drastic]

+1 for last week. I went dirt bike riding all day Saturday (and yesterday) at an off road park.

8/5

man, I'm beat.

[Rupert]

6/5...  dad went into hospital Thursday, so I went out for a run 3 mornings. Otherwise Swim/Squash/cycle. A good week.