Core continuing commitment to health and fitness

littleman · May 21, 2019, 07:29:56 PM

4/4 last week and the week before that. I am not sure how this week is going to go, some big family events are eating into my routine.

Drastic · May 21, 2019, 09:15:23 PM

4/4 last week. Starting a new volleyball league tonight so I should have 5-6 this week.

littleman · May 28, 2019, 10:55:12 PM

4/4 last week somehow in what was an unusual week.

Drastic · May 29, 2019, 01:30:26 PM

6 as expected. 4 gym and 2 vball. Really needing that cardio at vball as I don't do much in the gym.

gm66 · May 30, 2019, 07:45:14 AM

3/5 last week, if you can count my first game of golf as 1.

Drastic · May 30, 2019, 02:35:24 PM

Golf is far better than sitting on the couch!

gm66 · May 30, 2019, 05:32:23 PM

Quote from: Drastic on May 30, 2019, 02:35:24 PM
Golf is far better than sitting on the couch!

Oh yes, was good fun too. My gf's Dad, who is 80 this year, beat us all!

littleman · June 07, 2019, 05:49:19 PM

4/4 last week. How did you all do?

ergophobe · June 07, 2019, 11:26:17 PM

Finally have had 10 days without snow - hasn't snowed since May 26!

Did a two bouldering sessions on our wall, a couple of slow runs in 6-7 miles range, and today took a chainsaw out for a bike ride and rode 7 miles and cleared about a dozen trees, which involved a bit of heavy lifting.

Less than I'd like to be doing, but it's definitely getting easier how that the weather is more stable.

Drastic · June 09, 2019, 03:40:30 PM

I did 5 last week. 4 gym + 1 vball.

This week we were able to scoot off to the beach and I have done zero, by design.

littleman · June 17, 2019, 02:54:00 AM

4/4 gym sessions this week and last.

Drastic · June 17, 2019, 12:47:30 PM

4xgym and 1xvball = 5

Drastic · June 26, 2019, 11:16:02 AM

Last week was 5 x gym and 1 vball double header. Lost 3 lbs last week. I think I'm going to try to stick with daily gym visits at least for a while.

How you guys doing?

littleman · June 26, 2019, 04:07:34 PM

4/4 gym sessions last week. This week will be a bit different, doing a lot of hiking and will probably only hit the gym on the weekend.

ergophobe · June 26, 2019, 05:51:47 PM

LM - where are you hiking?

Great week - something every day: hiking (7mi), running (11mi), backcountry skiing (just a few hours b/c of a limited road opening), lifted weights, a little climbing and a day of hucking and hauling oak logs for a friend. It feels good. Now if I can just get more consistent!!!

Photo: looking down Ellery Bowl (Theresa... she's recovering from a minor procedure, so a shining knight is carrying her skis):
https://photos.app.goo.gl/vzndVansktEnePk29

Looking up the same slope
https://photos.app.goo.gl/75w1APoHkeNBg3ox5

The top few couple hundred meters are in what I consider to be the No Fall Zone. I've heard for two people who fell... neither died, but both were hospitalized. I'm less scared of that happening to me than watching it happen to my wife.

No pictures on the way down. I want everybody focusing on staying safe, not mugging for a camera.