Hey, nice work.
Week 5 - 4/4
I am continuing with my increased volume of wight training where I hit the entire body twice a week. I definitely feel more drained, but I am hoping my body responds well to the increased training. I did not lose any weight this week, but I didn't gain any either -- which is good because I had to go to a couple of social dinners. I hate being *that guy* at parties, you know the one asking what is in this dish or that dish, but I am. I usually stick to meats and veggies at these things, but people like to add sugar to their meat glazes, or salad dressing.