4/4

3/3

3/4

2/3

And next week might be a big fat zero, but then I'm no holiday so I have an excuses

does the hotel not have a gym?

2/3.
Had a nasty dead lift that pulled my back for a few days.

Quote from: hungrygoose on August 26, 2012, 11:11:30 AM
does the hotel not have a gym?

Who says I'm staying in a hotel :p

It's a mates wedding in Turkey and has blocked booked a villa complex.
It's 38c+ out there and there's NO WAY I am doing exercise in that heat.
Probably the closest I will get to exercise is jumping in the pool and climbing back out to sip on my cocktails

3/3

4/4

Another PR on a trail I've run dozens of times. First time I went below 30 mins since I moved (so since 2005 or 2006)

Here's the first weeks total, we're stating relatively strong this time!


Rumbas
------
Week 1 - 2/3

thesaintv12
------
Week 1 - 3/4

Chunkford
------
Week 1 - 2/3

littleman
------
Week 1 - 4/4

ergophobe
------
Week 1 - 4/4

NFFC
------
Week 1 - 3/3

Drastic
------
Week 1 - 3/3

hungrygoose
------
Week 1 - 3/3

Do any of you use runkeeper or anything similar??  I use it to track my rides and its pretty good, although the calorie count is way off.

I use a Garmin Forerunner 210 + Garmin Connect to track/time/log some runs/hikes, but not systematically and sometimes, when I'm feeling really generous, I let my wife wear it (I've offered to buy her one, but she says she only wants to use it occasionally)

Not ruuning anywhere, but using Endomondo for tracking workouts and golf rounds. Integrates with Withings wifi scale, so that does it for me.

I've just got the Nike Fit band, surprisingly effective from a "keeping active" angle. Done over 10,000 steps 4 days in a row. I think its great to help motivate, instead of seeing walking to the shop as a waste of time you see driving to the shop as a waste of steps.

I've never tried it, but I hear a lot about myfitnesspal as a good way to track one's exercise/diet.