2/4 for me and I feel awful! 

It is amazing just how rough you can feel when you eat bad and don't do much for a week.

I have just restocked the firdge with healthy stuff, so back to it now.

there's still another two days left

Quote from: Chunkford on September 21, 2012, 12:00:47 PM
there's still another two days left

I log from Sat - Fri.  That way I can have a beer on Friday without feeling guilty 

4/3 done an extra one, going to try 6 rides per week soon but I notice we have storms in the uk next week so maybe now

Rough week. 3/5.

3/3 just got the last run in before the 'monsoon' kicks in

Also had my first "have you lost weight" comment yesterday. Made my day that did

4/3.

Good week!

1/3

4/4

Thought I was going to go 5/4 but was just so tired and lazy on Saturday... still a good week with a few long or intense sessions.

New Totals...
Rumbas
------
Week 1 - 2/3
Week 2 - 2/3
Week 3 - 3/3
Week 4 - 2/3
Week 5 - 4/3

thesaintv12
------
Week 1 - 3/4
Week 2 - 1/4
Week 3 - 3/4
Week 4 - 4/4
Week 5 - 2/5

Chunkford
------
Week 1 - 2/3
Week 2 - 0/3
Week 3 - 1/3
Week 4 - 2/3
Week 5 - 3/3

littleman
------
Week 1 - 4/4
Week 2 - 4/4
Week 3 - 4/4
Week 4 - 4/4
Week 5 - 4/4

ergophobe
------
Week 1 - 4/4
Week 2 - 3/4
Week 3 - 3/4
Week 4 - 4/4
Week 5 - 4/4

NFFC
------
Week 1 - 3/3
Week 2 - 3/3
Week 3 - 3/3
Week 4 - 2/2
Week 5 - 1/3

Drastic
------
Week 1 - 3/3
Week 2 - 3/3
Week 3 - 5/5
Week 4 - 5/5+
Week 5 - 3/5

hungrygoose
------
Week 1 - 3/3
Week 2 - 3/3
Week 3 - 3/3
Week 4 - 2/3
Week 5 - 4/3

Count me in on the next round.  I normally do 5 or 6 days per week, mostly beach volleyball and on off days from playing, gym work.

Welcome Jeff!

You want to be in for the last weeks of this round? It's a good motivator... as if the beaches of Thailand aren't a good enough motivator to get out and play volleyball (but the truth is, sometimes the mountains of Yosemite aren't enough to motivate me to get out for a run/climb/hike/ski and this Core Commit has really helped keep on track, or more on track anyway).

Last 5 days, 4/5 and today will make 5/6, 3 beach sessions and two gym sessions. Yeah throw me in the rotation as  it's monsoon time here and I need to keep on the fitness while we get inundated with 3-5 inches of rain per day.

So the way it works is to commit to a certain number of days, then post how you did. For me, it seems to work best to commit to one more day than I would get in if I just were my normal slothful self. So I would pretty much always get in three, so I commit to four, but you can commit to 3 or 5 or 7.

So how many days are you committing to this round?

Welcome aboard Jeff.  4/4 for me this week.