1/3

1/3
Still moving.

4/4 plus a bonus round. Heaviest deadlift since breaking my back... still not very big but movin' in the right direction!

1/3

>Heaviest deadlift since breaking my back.

Awesome. Did my heaviest as well a few months ago. Did pull something in my back and been taking it easy with the dl's. PR is 330 lbs.

3/5

4/6.

New Totals:

Rumbas
------
Week 1 - 3/3
Week 2 - 3/3
Week 3 - 2/3

Drastic
------
Week 1 - 4/5
Week 2 - 2/5
Week 3 - 3/5


Chunkford
------
Week 1 - 2/3
Week 2 - 2/3
Week 3 - 1/3


Littleman
------
Week 1 - 4/4
Week 2 - 4/4
Week 3 - 4/4


Ergophobe
------
Week 1 - 4/4
Week 2 - 4/4
Week 3 - 4/4


Hungrygoose
------
Week 1 - 1/3
Week 2 - 2/3
Week 3 - 1/3


Eljefe3
------
Week 1 - 5/6
Week 2 - 5/6
Week 3 - 4/6


NFFC
------
Week 1 - 0/3
Week 2 - 0/3
Week 3 - 1/3

Good going on the deadlifts guys.  I'm looking forward to upping my calories in the near future so that I can make more gains in the gym.

Quote from: Rumbas on November 19, 2012, 09:37:05 AMPR is 330 lbs.

PR is 275, but I only weighed 142 when I did that. I was hoping to pull 2x bodyweight, but never did get that 285.

Anyway, only doing 215 right now, but considering that for most of March-May I was really able to tie my shoes without putting my foot up on something, I'm pleased!

>PR is 275, but I only weighed 142 when I did that

Awesome. Bad ass

>I was hoping to pull 2x bodyweight

Would like to be able to do that, how at the current state that would mean pulling 440-450. Not gonna happen.
I've taken it easy too as I did wreck my lower back ealier and still struggling with that..

4/4

4/4

Quote from: Rumbas on November 21, 2012, 12:21:38 PM
>PR is 275, but I only weighed 142 when I did that

Awesome. Bad a##

Thanks.... then again the world record in my weight class is 683, so I won't be takin' it on the road to any competitions just yet!

0/3 again

Not to worry NFFC, I did a grand total of 0/3 too
Been hit hard with the lurgy

2/3