Core Commit to Exercise 2014 Round 1: Dec 30 - Mar 9

Rumbas · January 16, 2014, 08:50:01 AM

They are awesome!
http://www.youtube.com/watch?v=-1f7LiD3qY0

littleman · January 20, 2014, 07:47:09 AM

Week 2 3 - 4/4

Rumbas · January 20, 2014, 11:35:34 AM

Week 3: 4/4

ergophobe · January 20, 2014, 05:10:05 PM

Week 3: 3/4

Did a few short sessions with the "Atlas Stones", but nothing to count. I did run 13.2 miles (21.2km) which is farther than I've run since I injured my calf in 2010, so that felt good.

Drastic · January 22, 2014, 08:54:03 PM

Week 3: 5/5

bill · January 23, 2014, 01:53:03 AM

Week 3: 2/3

littleman · January 29, 2014, 06:22:15 AM

Week 4 - 4/4

bill · January 29, 2014, 07:10:47 AM

Is Week 4 done already? We're already in Week 5? I was behind a week!

Week 4: 2/3

Drastic · January 29, 2014, 05:11:43 PM

2/5

Rumbas · January 29, 2014, 09:27:29 PM

Week 4: 5/4 woot!

bill · February 02, 2014, 08:45:51 AM

Week 5: 3/3

Rumbas · February 03, 2014, 11:12:09 AM

Week 5: 4/4

littleman · February 03, 2014, 03:55:14 PM

Week 5 - 4/4

Drastic · February 03, 2014, 07:11:29 PM

3/5

ergophobe · February 04, 2014, 05:08:12 PM

Just back from 7 days in Death Valley with no internet access....

Week 4 - 3/4
Week 5 - 5/4 - would have been 6/4 if not for a punctured tire requiring a trip into town one day.