Week 1: 7/5

5x gym
1x sand vball
1 x tennis, actually this should probably just be "swinging rackets." Not sure what we did could be called tennis.

Quote"swinging rackets."

its all I ever do.

"Chasing balls" is another one I do.

Week 1: 4/5 Squash/run/cycle/swim

Week 1 - 4/4

I'll have to join this, getting a bit soft round the edges from sitting on my arse for so long ;+}

Please join in gm66, we could always use some more company.  This one should end October 5th for the standard 10 weeks Dras?

Yep, not sure what I was thinking. Must not've had coffee yet.

week 2: 6/5

gym x 5
vball x 1 (weather not permitting more)

Week 2 - 4/4

Week 1 and 2 - ZERO, ZILCH, NADA - drinking beer and having vacation.

Ordered a juicer and a good quality vape cigarette.

Week 3 - 3/4
I came down with what I hope is a stomach virus Friday which kept me from doing my last workout for the week.  I've been (not intentionally) dropping weight pretty rapidly.

dang lm, I know if you miss you are seriously sick, get well soon.

9/5 for me
5 x gym
4 x vball

Thanks, good job btw.

Week 4 - 4/4

6/5

5x gym
1x vball

That's 4 weeks straight for me not missing a (week)day in the gym, personal victory. Going to try for the full 10 weeks.