Core Commit to Exercise Round 4, 2014 - July 21-Oct 5th

Started by Drastic, July 28, 2014, 01:17:59 PM

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Rumbas

Awesome Dras.

Me, I haven't had a drop of sweat or a dumbbell in my hand for 5 weeks. Simply cant find the time.. I keep telling myself.

Drastic

Yeah you gotta make the time for the gym sometimes.

ok, so what's it going to take to bring you back into the fold Raz?

Rumbas

Me getting off my ass and start prioritizing time. 3 weeks off, busy at work, family stuff etc..

The plan is to get going again tomorrow.

Drastic

Just think how hard it could be if you had a waffle house on every corner.

Now git 'er done.

Rumbas

Hahaha, Dras, yeah, git 'er done. LOL, remember that comic dude, that was pure fun - also Bruce Bruce on BET is a fond memory.

Drastic

BruceBruce! lol, I had forgotten about that guy.


>The plan is to get going again tomorrow.

So, did you jump on it?

If not, how about you get started by the end of Monday or you owe another corecommit member a p4+ homepage link for 3 months.

How's that for motivation?

Rumbas

You got a deal buddy. I'll even do a FB check-in at the gym to confirm. Monday it is.

Drastic

Good deal.

>I'll even do a FB check-in at the gym to confirm

No need for that, we trust ya.

Rumbas

Auch, damn that hurt.. a light session last night and I'm beat up this morning.

Thanks for the swift kick in butt Dras - back on horse now!

littleman

#24
Week 5 -4/4

Good job Rumbas, I was thinking of you when I was deadlifting the other day.

Drastic


Rupert

Catch up time well done Rumbas getting back on the wheel:
week 2 nothing.
week 3 loads.  Camping on hols so 6 say as an understatement.
Week 4..  in wales running every day, swimming at least once a day
Week 5  as above

Hey am I out of sync?
... Make sure you live before you die.

littleman

#27
Week 6 - 4/4

Rumbas

#28
Week 6 - 1/4

Drastic

#29
lol Raz. At least you got Monday in eh?

week 6 - 6/5

5xgym
1xvball

I count last week as week 6, yeah?