CoreCommit to Exercise - Round 5: Oct 29 to Dec 30

[Rumbas]

Same here LM. Aiming for 4 times too, but realistic is probably 3. I'm in for another round.

[thesaintv12]

I'm in for another round of 4/4

I wasn't expecting to lose 2 stone and get fitter when I joined th3 core, just goes to show that you don't always find the things you need in places you expect.

[Chunkford]

sod it, I'm in. 3 for me again.

I wasn't expecting to lose 2 stone and get fitter when I joined th3 core, just goes to show that you don't always find the things you need in places you expect.

LOL, me neither. Nearly lost a stone but I've slipped this week The pressure of life is getting me down a bit and with a major family holiday just around the corner trying to make ends meet is proving little difficult when you have financial hiccups being thrown at you.

[littleman]

How about we do the next round from Aug 20 to Oct 21.  That will be nine weeks.


So far for round four we have:
Rumbas
thesaintv12
Chunkford
littleman
ergophobe?
NFFC?

Who else?

[Rumbas]

Good idea LM. Let's do it.

[nffc]

OK put me in for x 3.

[Drastic]

Time to get back in the groove.

In  for 3.

[Rumbas]

In for 3. Better not set the bar too high as 4 has been tough timewise.

[Chunkford]

lol, looks like I've set a trend.
Felt embarrassed last time round going for 3 when everyone else was going 4

[Drastic]

Well I want to do 5, but 3 of those days are gym so that's what I want to commit to. Other stuff with sports and fun are just gravy.

[littleman]

Welcome back Dras!

Here's the commitments:
Rumbas 3
thesaintv12 4
Chunkford 3
littleman 4
nffc 3
Drastic 3

Ergophobe, are you staying out this round?

[ergophobe]

I'm in for 4

This wee k - 4/4 and probably another tomorrow

Better still: PR on the Mist Trail on Friday: 40:56 up. No great shakes in the grand scheme - Rickey Gates devoured it in about 34 mins on his way to the top of Half Dome, but he is the only guy to win the US Trail Running and US Mountain Running championships in the same year. My previous best was about 45 mins, but that was years ago. My best in the last few years has been in the 50s somewhere. So something is paying off. If I'd realized how much progress I'd made I would have run faster at the beginning and broken 40 mins. Next time!

Anyway, I know nobody knows exactly what I'm talking about, but it was a huge boost for me.

[hungrygoose]

Just ordered my new bike in prep for some sportives next year and maybe a small one at the end of October.  So put me down for 3

[Chunkford]

And the fat health club gets bigger, next we're be having coreathons like they do for Zumba lol

[Drastic]

3/3 gym workouts