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Author Topic: Core Commit 2013 Round 1, Jan 7 to Mar 17  (Read 23686 times)

Rumbas

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #75 on: February 24, 2013, 02:46:40 PM »
3/3
Getting back into the grind after too much deep fried, beer and cigarettes.
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ergophobe

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #76 on: February 25, 2013, 01:13:11 AM »
I hate deep friend cigarettes....

4/4

Made a shot at one of my goals for this round - experienced major muscle spasms and limped into the finish at 2:40. I still might be able to hit my 2:30 goal, but this was such a painful experience... This was in the context of the first skate ski race I've ever done and the first race since high school and one thing I learned - people who do this regularly are really fast ;-) For the second time in a row this race was run, the overall winner was a woman in her 40s (not the same woman either).
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werty

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #77 on: February 26, 2013, 01:11:33 AM »
2/3 last week, and giving the stink eye to my treadmill right now. Still feeling a little off.
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littleman

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #78 on: February 27, 2013, 05:28:17 PM »
New totals:

Ergophobe
---------
Week 1 - 4/4
Week 2 - 4/4
Week 3 - 4/4
Week 4 - 4/4
Week 5 - 4/4
Week 6 - 4/4
Week 7 - 4/4

Bill
-----
Week 1 - 3/3
Week 2 - 2/3
Week 3 - 2/3
Week 4 - 3/3
Week 5 - 2/3
Week 6 - 2/3
Week 7 - 0/3

Drastic
-------
Week 1 - 0/5
Week 2 - 1/5
Week 3 - 1/5
Week 4 - 4/5
Week 5 - 2/5
Week 6 - 5/5
Week 7 - 7/5

Littleman
---------
Week 1 - 4/4
Week 2 - 4/4
Week 3 - 4/4
Week 4 - 4/4
Week 5 - 4/4
Week 6 - 4/4
Week 7 - 4/4

Rumbas
------
Week 1 - 4/3
Week 2 - 2/3
Week 3 - 2/3
Week 4 - 3/3
Week 5 - 4/3
Week 6 - 0/3
Week 7 - 3/3

Eljefe3
-------
Week 1 - 5/5
Week 2 - 4/5
Week 3 - 5/5
Week 4 - 5/5
Week 5 - 4/5
Week 6 - 5/5
Week 7 - 5/5

werty
-------
Week 6 - 2/3
Week 7 - 2/3


Anybody hear from Bill?  As a group we're looking pretty strong this time around.
« Last Edit: February 28, 2013, 06:56:52 AM by littleman »
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bill

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #79 on: February 28, 2013, 06:00:17 AM »
Week 6
2/3

Week 7
0/3  - That trip to the US threw my schedule off completely. Somebody hid all the gyms in Florida while I was there. ;)

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ergophobe

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #80 on: February 28, 2013, 10:29:14 PM »
>>hid all the gyms

Hey man, I told you you could run to the beach with me ;-)

I am sorry we didn't do a group workout with you, me, Rumbas and werty. That would have been awesome, but I did swing by the hotel gym and it did not inspire me.
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bill

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #81 on: March 01, 2013, 05:44:48 AM »
Quote from: ergophobe on February 13, 2013, 11:14:25 PM
As a general rule, you're more likely to find me trail running at 6am than drinking at 2am...

Well, if werty and Rasmus didn't keep me up drinking until 5:30~6:00AM then I might have joined in something. Needless to say I did not even see the beach. ;)  My return to the gym has been a bit painful after my brief hiatus.
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Drastic

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #82 on: March 02, 2013, 07:49:50 PM »
7/5

making up for lost sessions...
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littleman

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #83 on: March 03, 2013, 11:04:40 PM »
Good for you Dras!
the usual 4/4 here.
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bill

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #84 on: March 04, 2013, 04:00:49 AM »
2/3
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eljefe3

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #85 on: March 04, 2013, 07:33:55 AM »
5/5, but it's getting hot  with mid 90's F, 36C the afternoon norm.
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Rumbas

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #86 on: March 04, 2013, 12:03:58 PM »
4/3
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ergophobe

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #87 on: March 04, 2013, 03:52:57 PM »
4/4 - not very intense, but out there....
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werty

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #88 on: March 06, 2013, 07:43:05 PM »
I was not in a good place last week. 1/3
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littleman

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Re: Core Commit 2013 Round 1, Jan 7 to Mar 19
« Reply #89 on: March 07, 2013, 01:39:10 AM »
New totals:

Ergophobe
---------
Week 1 - 4/4
Week 2 - 4/4
Week 3 - 4/4
Week 4 - 4/4
Week 5 - 4/4
Week 6 - 4/4
Week 7 - 4/4
Week 8 - 4/4

Bill
-----
Week 1 - 3/3
Week 2 - 2/3
Week 3 - 2/3
Week 4 - 3/3
Week 5 - 2/3
Week 6 - 2/3
Week 7 - 0/3
Week 8 - 2/3

Drastic
-------
Week 1 - 0/5
Week 2 - 1/5
Week 3 - 1/5
Week 4 - 4/5
Week 5 - 2/5
Week 6 - 5/5
Week 7 - 7/5
Week 8 - 7/5

Littleman
---------
Week 1 - 4/4
Week 2 - 4/4
Week 3 - 4/4
Week 4 - 4/4
Week 5 - 4/4
Week 6 - 4/4
Week 7 - 4/4
Week 8 - 4/4

Rumbas
------
Week 1 - 4/3
Week 2 - 2/3
Week 3 - 2/3
Week 4 - 3/3
Week 5 - 4/3
Week 6 - 0/3
Week 7 - 3/3
Week 8 - 4/3

Eljefe3
-------
Week 1 - 5/5
Week 2 - 4/5
Week 3 - 5/5
Week 4 - 5/5
Week 5 - 4/5
Week 6 - 5/5
Week 7 - 5/5
Week 8 - 5/5

werty
-------
Week 6 - 2/3
Week 7 - 2/3
Week 8 - 1/3
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