This session will run for 9 weeks.
Dates - April 1 through June 1
Currently committed to round 2:
Rumbas - 4 days/wk
littleman - 4 days/wk
thesaintv12 - 4 days/wk
Drastic - 5 days/wk
ergophobe - 4 days/wk
jetboy - 5 days/wk
The setup:
Commit to X number of workouts or exercise sessions per week, post that in this thread before March 31.
Post weekly in this thread, by end of Monday for previous weeks' success.
The rules (same as before):
No "banking" of extra workouts to put towards future weeks.
No make up sessions for missed workouts from previous weeks.
Workout week is Mon-Sun. This allows a full business week plus weekend for makeup if needed.
You determine what an exercise session is, but it should constitute the same cardio and/or strength training as a regular workout.
CoreCommit To Exercise - January 9th through April 1
12 week exercise plan commitments:
agerhart - 5 days/week
edo - 5 days
ergophobe - 4 days
grnidone - 5 days
jetboy - 5 days
littleman - 4 days
mivox - 5 days
Rumbas - 4 days
thesaintv12 - 5 days
Drastic - 5 days
dougs - 4?5? days
Post in this thread on Friday, or by Monday at the absolute latest, for that week's success.
Current Stats:
littleman
Week 1 - 4/4
Week 2 - 4/4
Week 3 - 4/4
Week 4 - 4/4
Week 5 - 4/4
Week 6 - 4/4
Week 7 - 4/4
Week 8 - 4/4
Week 9 - 4/4
Week 10 - 4/4
thesaintv12
Week 1 - 5/5
Week 2 - 5/5
Week 3 - 5/5
Week 4 - 5/5
Week 5 - 3/5
Week 6 - 3/5
Week 7 - 5/5
Week 8 - 4/5
Week 9 - 4/5
Week 10 - 3/5
jetboy
Week 1 - 5/5
Week 2 - 5/5
Week 3 - 5/5
Week 4 - 5/5
Week 5 - 5/5
Week 6 - 5/5
Week 7 - 5/5
Week 8 - 3/5
Week 9 - 5/5
Week 10 - 5/5
Rumbas
Week 1 - 4/4
Week 2 - 2/4
Week 3 - 4/4
Week 4 - 3/4
Week 5 - 4/4
Week 6 - 4/4
Week 7 - 4/4
Week 8 - 4/4
Week 9 - 4/4
Week 10 - 4/4
ergophobe
Week 1 - 4/4
Week 2 - 4/4
Week 3 - 4/4
Week 4 - 4/4
Week 5 - 4/4
Week 6 - 4/4
Week 7 - 4/4
Week 8 - 1/4
Week 9 - 4/4
Week 10 - 0/4
Drastic
Week 1 - 5/5
Week 2 - 5/5
Week 3 - 5/5
Week 4 - 5/5
Week 5 - 5/5
Week 6 - 5/5
Week 7 - 5/5
Week 8 - 5/5
Week 9 - 5/5
Week 10 - 5/5
---------------------------------------
grnidone
Week 1 - 5/5
Week 2 - no report
Week 3 - no report (out)
agerhart
Week 1 - 4?5?/5 no final report
Week 2 - no report - out?
Week 3 - no report (out)
mivox
Week 1 - 0/5 no report
Week 2 - no report - out?
Week 3 - no report (out)
dougs
Week 1 - 0/0 (started week 2)
Week 2 - no report - out?
Week 3 - no report (out)
edo
Week 1 - 0/5 out
__________________________
$80 financial commitment pot, for two top winners. $40 each at the end of the 12 weeks goes to the top 2 of 4 for highest percentage of commitment completed.
$20 each committed:
ergphobe
Rumbas
thesaintv12
Drastic
